INSTINXTREME

Ranking	Food	Alkalinity	Carbs (per serving)	Fiber (per serving)	Sugar (per serving)	Calories (per serving)
1	Kale	High	6g	2g	0.5g	33
2	Spinach	High	1g	1g	0.1g	7
3	Collard Greens	High	5g	4g	1g	33
4	Mustard Greens	High	2g	1g	0.5g	15
5	Swiss Chard	High	1g	1g	0.5g	7
6	Arugula	High	1g	0.5g	0.5g	5
7	Watercress	High	1g	0.5g	0.1g	4
8	Bok Choy	High	1g	1g	0.2g	9
9	Romaine Lettuce	High	2g	1g	0.5g	8
10	Beet Greens	High	3g	2g	0.5g	22
11	Dandelion Greens	High	1g	1g	0.1g	5
12	Endive	High	1g	1g	0.2g	7
13	Escarole	High	1g	1g	0.2g	7
14	Frisée	High	1g	1g	0.2g	7
15	Iceberg Lettuce	High	2g	1g	0.5g	10
16	Radicchio	High	1g	1g	0.2g	6
17	Sorrel	High	1g	1g	0.1g	11
18	Tatsoi	High	1g	1g	0.1g	12
19	Turnip Greens	High	1g	1g	0.5g	7
20	Mesclun Mix	High	1g	1g	0.2g	5
21	Microgreens	High	1g	1