Performance Nutrition
Appendix C: Approved Web Resources
Part of the InstinXtreme Performance Nutrition Plan.
Resources for Xtreme Athletes Resource Overview Link • Gatorade Sport Science Institute Informative sports nutrition articles www.gssiweb.org • Power Bar Nutrition Resource Center Nutrition information and calculators www.powerbar.com/NutritionResource • The Center for Mindful Eating Nutrition articles, handouts, resource lists www.tcme.org • National Strength and Conditioning Association’s Performance Training Journal Free publication regarding sports and sports nutrition www.nsca-lift.org/Perform • Nutrition Analysis Tools and Systems Informative sports nutrition articles http://nat.crgq.com • USDA Nutrient Data Laboratory Nutrient Database: find nutrition information for almost any food www.nal.usda.gov/fnic/foodcomp/search • Epicurious Good resource for all sorts of recipes www.epicurious.com • Gatorade Sport Science Institute Informative sports nutrition articles www.gssiweb.org • Australian Institute of Sport Research, fact sheets, recipes, and other extensive information on sport and nutrition www.ais.org.au/nutrition • Sport Science Peer reviewed online journal with research in sport and nutrition www.sportsci.org • The American Dietetic Association Current nutrition information and resource lists www.eatright.org • International Food Information Council Thorough information on various nutrition www.ific.org • Something Fishy: Website on Eating Disorders Information and support for eating disorders www.something-fishy.org • Human Kinetics Resources in sport nutrition. Includes experts from Nancy Clark’s Sports Nutrition www.humankinetics.com • Health links (eJournals)
- Research journals, accessible with UW net id:
ACSM’s Health and Fitness Journal British Journal of Sports Medicine Clinical Journal of Sport Medicine International Sports Journal http://healthlinks.washington.edu